The Ger-Nis Summer Social Club is ready to kick it up a notch this summer? The time is here to throw it into high gear and discover healthy, fun fitness options plus summer’s healthiest nutritional choices for the active! Our favorite fighting and fitness gurus, Jason Quick of Quickboxing and Lateef Oseni of Triomph Fitness, are here to train our bodies into being the most capable and functional around! Triomph Fitness is the best fitness facility in the neighborhood, providing a haven for those looking to exercise safely, change their eating habits, focus the mind, relieve stress and improve their overall sense of well-being! We’ll have a totally free, totally exhilarating 45-minute workout session with Jason Quick, professional boxer, kickboxer and personal trainer, focusing on providing you with a hardcore workout geared to what your body needs now and what it can become! Nissa Pierson, Managing Director of Ger-Nis, swears by his boxing and kickboxing lessons, making sure to join him in the gym whenever a free moment makes itself available. Jason has the power, drive and enthusiasm to transform aggression into a productive workout, exercising your body and your mind with new, out-of-the-norm workout routines! He has been fighting and training for nearly 20 years and loves to share his expertise with new people! When we’ve taken the workout as far as we can go, we’ll move up to the center to talk sports nutrition with Lateef of Triomph Fitness, a personal trainer and expert in culinary performance nutrition with a focus on wellness. He’ll guide you through the nutritional pathways that drive you toward overall higher functionality and well-being, touching on the basics and the secrets only an expert nutritionist with years of experience would know, all for free, while we indulge in rejuvenating, empowering sports nutrition smoothies geared to take you through the rest of your day at optimum force! Figure out what makes your body tick, break workout barriers, get out of the old routine, and kick it with the Ger-Nis Summer Social Club!
*Class meets at Ger-Nis Culinary & Herb Center at 11:00 AM
Recipes Inspired By this Event: Kicking It Smoothie, Power Protein Nutty Bar
Class Type: Ger-Nis Summer Social Club, Adults 18 years and older
Class Notes: Only 15 spots in this Ger-Nis Summer Social Club, come kick it with us!
Jason Quick is a South Carolina native who does not look a day over 25 due to his extensive athletic training and lifestyle. He is a Professional Boxer and Kick-boxer, and also holds a 5th Degree Black Belt in Tae Kwon Do and Go Ju Ryu karate. His fights have appeared on ESPN, HBO, MSG, and the VERSUS network. He has also being featured in Men’s Fitness Magazine, Men’s Health Magazine, and the movie “Rage and Discipline.” Despite his achievements, his career still continues to grow, and he does not plan on retiring anytime soon. A former war veteran in the United States marine Corp, his affinity for fitness instruction began when he was made the physical fitness coordinator of his Unit. With 19 years experience of Professional Fighting, rigorous training camps, and good eating habits, Jason is a true role model of fitness, and living proof that chronological age and biological age are two different concepts because you are only as young as you train.Contact Jason
Lateef is an ISSA certified personal trainer and specialist in performance nutrition. He believes that the wellness approach is the true path to attaining all goals, no matter what they are. “When your mind and body are in a state of perfect health and balance you will be able to manage stress better, you will find it easier to make better dietary decisions, you will have little problems losing fat, you will sleep better, your workouts will be more effective, you will be pain free, you will look younger, you will be more productive at work, you will live younger & longer, and the cycle never ends.” Lateef is also a co-owner of Triomph.
Managing Director the Ger-Nis Culinary & Herb Center, Nissa Pierson, absolutely loves the challenge of kickboxing and couldn’t be happier with her trainer, Jason Quick, nor to have the luxury of being neighbors with Triomph Fitness. She’s been “dabbling” in kickboxing, boxing and jujitsu for the last 3 years training with top professionals in Israel and New York. To further her desire to teach others about healthy living and eating, Pierson opened the Ger-Nis Culinary & Herb center in March of 2010, specializing in a wide range of recreational cooking and educational classes for adults and children; promoting healthy eating and living habits through hands on and lecture style classroom environments. She is fully committed to the community, as well as the planet, focusing on the entire cooking and eating process, from grower to cook. Contact Nissa